So, most of you know that I started a pretty insane work out June 21st. I decided that instead of staying in my comfort zone and living each day casually that I would kick it up a notch and see what my body could actually do if I pushed it. I always thought .. I could never join the army due to all the physical stress and exercises they make you do. Well, I found very quickly that if I put my mind to doing something extremely hard that putting my mind over my body it could be done. Over the past few months I've learned that I have more "get up and go" than I ever thought possible. I was also kinda depressed about the fact that my body had taken such a toll from child birth. I wondered if it would ever be the same again. I was feeling sluggish and tired and of course not very confident!! Well, to my surprise, I'm feeling better and more in shape than I did prior to my childbearing years and I'm almost 30!
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I hope these pictures are ok to share! I just want YOU to see what Insanity can do!!!
You can go to Teambeachbody.com for info on the program... or check Insanity on Facebook.
I am still on Round two.. have 7 weeks left. So, at the end I'll be posting again.
I am doing extra ab work outs this round as to hopefully get rid of the loose baby skin. I believe it is possible. I also found this site interesting. One of them says you should never lose weight too rapidly. No more than 3 pounds a week to help prevent loose skin. Unless you are VERY overweight that probably wouldn't be a problem. I'm finding it hard to lose 1 or 2. But I'm also only 4 pounds from my goal.
www.best-abs-exercises.com/loose-stomach-skin.html
Oh, you look so awesome, Sheila!
ReplyDeleteCongrats on your success. It's fun to see someone so dedicated... and to see it pays off. You are an inspiration! -Katrice
Thank you Katrice.. it's been a fun adventure!
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